Benefits of deep tissue and oil muscle massage for sport

Benefits of deep tissue and oil muscle massage for sport

Reduces Chronic Pain - Based on university researches, deep muscle massage is more effective and affordable for relieving chronic pain than conventional medical remedies. Because deep muscle massage increases the flow of blood through  the body, it helps reduce the inflammation that causes pain. Deep muscle massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.

Improves Blood Pressure - Deep muscle massage helps ease stress and tension, which can have a beneficial effect on blood pressure. Deep muscle massage can help increase the body's production of serotonin, the hormone that promotes happiness and good feelings.

Breaks Up Scar Tissue - Over time, deep muscle massage therapy can help break up and eventually erase scar tissue in the body. Scar tissue is often associated with ongoing pain and stiffness, so deep muscle massage can improve these symptoms.

Stress Relief - For those people who suffer from chronic stress, and all of its various, possible side-effects like tension headaches, rigid shoulders and tight muscles; deep muscle massage can be a relief. During a session you  can let it all go and give in to the healing. Once renewed and revitalized you'll be able to face your challenges more equitably.

Firm to Strong pressure applied in deep (with or without oil), long strokes to alleviate tight muscles, knots and other specific parts on your body. Best to concentrate on areas of chronic aches and pains. (Recommended for active sport people and those with office syndrome symptoms)